Increased circulation helps ease body aches and pain.įewer Varicose Veins. Compression socks can prevent blood clots or blood pooling. Specific hormones make you more susceptible to blood clots, which can lead to a condition like deep vein thrombosis (DVT). As your uterus grows, it places more pressure on your veins. Compression socks provide gentle pressure to help ease that discomfort.īetter Circulation and Less Pain. When you're pregnant, your body produces 50% more body fluid. Wearing compression socks can alleviate pregnancy discomfort. Benefits of Wearing Compression Socks During Pregnancy Stretching can help, but may not be enough. Leg cramps are common in the third trimester of pregnancy. It also makes you more susceptible to injuries. This helps prepare you for childbirth, but can also cause other problems, like body aches and pain. When a woman is pregnant, the body releases a hormone called relaxin that loosens the ligaments. Alleviating Pregnancy Discomfort With Compression Socksĭuring pregnancy, women can experience a number of discomforts due to fluctuating hormones, weight gain, and other major changes in the body.
If you're not sure what level of pressure works for you, talk to your doctor. These socks are the tightest around your ankle and will fit looser up towards your knees or thighs. Most people, including pregnant women, wear graduated compression socks with different levels of tightness. They're typically used for patients who are confined to bed after surgery. These socks help maintain circulation and prevent blood clots. There are two main types of compression socks: anti-embolism stockings and graduated socks.Īnti-embolism stockings. Thigh-high compression stockings prevent blood from collecting, or pooling, in your veins. Stockings that sit below the knee can reduce swelling in the calves, ankles, and feet. They improve circulation by allowing the muscles and arteries in your lower limbs to relax, and encouraging the blood to flow back to your heart.Ĭompression socks are available in different lengths and provide different levels of pressure. What Are Compression Socks?Ĭompression socks are therapeutic stockings that squeeze the legs and ankles, helping your blood vessels work more efficiently. Fortunately, there's a simple way to alleviate some of that pain: pull on a pair of compression socks.Īlso called compression stockings, these socks gently hug the legs and provide support for tired, swollen limbs. Your body is constantly changing, and the extra weight you're carrying around can lead to some sensations you're not used to, including backaches and pain in your legs and feet.
Pregnancy is an exciting and challenging time.
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